I have been working in the fitness and health industry for the past 13 years. I am very passionate about helping people through massage, nutrition and rehabilitation with their recovery back into physical activity.
I have been an international athlete competing in top athletic events all my teenage and adult life but injury has stopped me from competing, thus my passion to help preventing this from happening to others
I am a qualified advanced personal trainer with experience of 8 years as military PTI, a nutritional speciaist and level 4 sports massage therapist. Since leaving the military I focused my attention on keeping people active and preventing them from becoming injured like me.
"Get back to where you want to be, with experienced and effective recovery and rehabilitation".
AMJ Sports recovery is a mobile and clinic based business to providing consultations in the comfort of clients own homes or in a clinic. The consultation evaluates your current lifestyle including health, fitness, nutrition and how a change can be achieved to improve this. AMJ Sports Recovery can assist with stress reduction and chronic pain through the use of massage therapies. By reducing pain and tension it can increase range of movement, improve sleep and concentration.